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1994
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
7.2• 1977
7.4• 2016
6.6• 2009
7.5• 2022
7.8• 2021
6.2• 2015
8.4• 2026
7.7• 2017
7.1• 2010
6.7• 2014
7.3• 2019
6.5• 2015
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